Steve H 30:00 row

5,547m

Meters

30:00.0

Time

2:42.2

Pace

289

Calories

Average Watts82
Calories Per Hour582
Stroke Rate28
Stroke Count846
Drag Factor139

February 19, 2021 16:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 459

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,547m 2:42.2 82 582 28
6:00.0 1,108m 2:42.4 82 580 28
12:00.0 1,129m 2:39.4 86 597 29
18:00.0 1,103m 2:43.1 81 577 28
24:00.0 1,110m 2:42.1 82 582 28
30:00.0 1,098m 2:43.9 79 573 28

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Workout Graph

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