Steve H 10000m row

10,000m

Meters

55:19.1

Time

2:45.9

Pace

521

Calories

Average Watts77
Calories Per Hour563
Stroke Rate27
Stroke Count1508
Drag Factor148

February 18, 2021 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 458

Splits

Time Meters Pace Watts Cal/Hr S/M
55:19.1 10,000m 2:45.9 77 563 27
10:38.9 2,000m 2:39.7 86 595 28
11:05.7 4,000m 2:46.4 76 561 27
11:13.5 6,000m 2:48.3 73 552 27
11:13.2 8,000m 2:48.3 73 552 27
11:07.7 10,000m 2:46.9 75 558 27

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Workout Graph

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