Steve H 30:00 row
5,652m
Meters
30:00.0
Time
2:39.2
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 146 |
February 15, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,652m | 2:39.2 | 87 | 598 | 29 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 29 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 29 |
| 18:00.0 | 1,140m | 2:37.8 | 89 | 606 | 28 |
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 28 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 29 |
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Workout Graph
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Day 456