Steve H 30:00 row
5,738m
Meters
30:00.0
Time
2:36.8
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 146 |
February 13, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,738m | 2:36.8 | 91 | 612 | 29 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 30 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 29 |
| 18:00.0 | 1,064m | 2:49.1 | 72 | 548 | 26 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 29 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 29 |
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Day 454