Steve H 30:00 row
6,601m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 148 |
February 10, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 30 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 31 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 30 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 30 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 |
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Day 452