Steve H 30:00 row
5,808m
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 140 |
February 05, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,808m | 2:34.9 | 94 | 623 | 29 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 29 |
| 12:00.0 | 1,171m | 2:33.7 | 96 | 631 | 29 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 29 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 28 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 29 |
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Day 448