Steve H 30:00 row
5,687m
Meters
30:00.0
Time
2:38.2
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 150 |
February 01, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,687m | 2:38.2 | 88 | 603 | 28 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 28 |
| 12:00.0 | 1,147m | 2:36.9 | 91 | 611 | 29 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 28 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 28 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 28 |
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Day 446