Steve H 10000m row

10,000m

Meters

55:33.6

Time

2:46.6

Pace

529

Calories

Average Watts76
Calories Per Hour560
Stroke Rate27
Stroke Count1477
Drag Factor151

January 31, 2021 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 445

Splits

Time Meters Pace Watts Cal/Hr S/M
55:33.6 10,000m 2:46.6 76 560 27
13:23.3 2,000m 3:20.8 43 448 22
10:29.2 4,000m 2:37.3 90 609 28
10:31.2 6,000m 2:37.8 89 606 28
10:39.4 8,000m 2:39.8 86 594 28
10:30.5 10,000m 2:37.6 89 607 28

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Workout Graph

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