Steve H 30:00 row
5,611m
Meters
30:00.0
Time
2:40.3
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 146 |
January 28, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,611m | 2:40.3 | 85 | 591 | 28 |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 26 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 28 |
| 18:00.0 | 1,128m | 2:39.5 | 86 | 596 | 28 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 29 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 28 |
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Day 443