Steve H 30:00 row
5,629m
Meters
30:00.0
Time
2:39.8
Pace
299
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 145 |
January 25, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,629m | 2:39.8 | 86 | 594 | 28 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 29 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 29 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 29 |
| 24:00.0 | 1,137m | 2:38.3 | 88 | 603 | 28 |
| 30:00.0 | 1,076m | 2:47.2 | 75 | 557 | 26 |
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Day 440