Steve H 10000m row
10,000m
Meters
50:34.3
Time
2:31.7
Pace
547
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 1474 |
| Drag Factor | 148 |
January 23, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.3 | 10,000m | 2:31.7 | 100 | 644 | 29 |
| 10:11.7 | 2,000m | 2:32.9 | 98 | 636 | 30 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 30 |
| 10:41.3 | 6,000m | 2:40.3 | 85 | 592 | 27 |
| 10:04.1 | 8,000m | 2:31.0 | 102 | 649 | 29 |
| 9:52.9 | 10,000m | 2:28.2 | 107 | 669 | 29 |
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Workout Graph
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Day 439