Steve H 30:00 row
5,717m
Meters
30:00.0
Time
2:37.4
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 147 |
January 22, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,717m | 2:37.4 | 90 | 608 | 29 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 29 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 29 |
| 18:00.0 | 1,137m | 2:38.3 | 88 | 603 | 29 |
| 24:00.0 | 1,128m | 2:39.5 | 86 | 596 | 29 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 30 |
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Day 438