Steve H 10000m row

10,000m

Meters

49:32.0

Time

2:28.6

Pace

553

Calories

Average Watts107
Calories Per Hour667
Stroke Rate28
Stroke Count1407
Drag Factor145

January 21, 2021 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 437

Splits

Time Meters Pace Watts Cal/Hr S/M
49:32.0 10,000m 2:28.6 107 667 28
10:19.2 2,000m 2:34.8 94 624 28
9:45.4 4,000m 2:26.3 112 684 29
10:16.5 6,000m 2:34.1 96 629 27
9:40.3 8,000m 2:25.0 115 694 29
9:30.7 10,000m 2:22.6 121 714 29

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Workout Graph

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