Steve H 30:00 row

5,909m

Meters

30:00.0

Time

2:32.3

Pace

321

Calories

Average Watts99
Calories Per Hour640
Stroke Rate29
Stroke Count854
Drag Factor146

January 20, 2021 17:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 436

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,909m 2:32.3 99 640 29
6:00.0 1,085m 2:45.8 77 563 27
12:00.0 1,194m 2:30.7 102 651 29
18:00.0 1,199m 2:30.1 103 656 29
24:00.0 1,205m 2:29.3 105 661 29
30:00.0 1,226m 2:26.8 111 680 29

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Workout Graph

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