Steve H 30:00 row
5,909m
Meters
30:00.0
Time
2:32.3
Pace
321
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 854 |
| Drag Factor | 146 |
January 20, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,909m | 2:32.3 | 99 | 640 | 29 |
| 6:00.0 | 1,085m | 2:45.8 | 77 | 563 | 27 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 29 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 29 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 29 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 29 |
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Day 436