Steve H 30:00 row
6,477m
Meters
30:00.0
Time
2:18.9
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 150 |
January 19, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,477m | 2:18.9 | 130 | 748 | 30 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 29 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 30 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 30 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 30 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 29 |
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Day 435