Steve H 30:00 row
5,903m
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 196 |
January 15, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,903m | 2:32.4 | 99 | 639 | 28 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 29 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 28 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 28 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 28 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 27 |
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Day 431