Steve H 10000m row
10,000m
Meters
54:28.7
Time
2:43.4
Pace
535
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 1430 |
| Drag Factor | 198 |
January 14, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.7 | 10,000m | 2:43.4 | 80 | 575 | 27 |
| 10:18.6 | 2,000m | 2:34.6 | 95 | 625 | 28 |
| 10:16.5 | 4,000m | 2:34.1 | 96 | 629 | 28 |
| 13:17.2 | 6,000m | 3:19.3 | 44 | 452 | 21 |
| 10:14.0 | 8,000m | 2:33.5 | 97 | 633 | 28 |
| 10:22.4 | 10,000m | 2:35.6 | 93 | 619 | 28 |
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Workout Graph
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Day 430