Steve H 30:00 row
5,815m
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 192 |
January 13, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,815m | 2:34.7 | 94 | 624 | 27 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 27 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 28 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 27 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 27 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 28 |
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Workout Graph
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Day 429