Steve H 30:00 row

5,740m

Meters

30:00.0

Time

2:36.7

Pace

305

Calories

Average Watts91
Calories Per Hour612
Stroke Rate27
Stroke Count802
Drag Factor199

January 11, 2021 17:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 427

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,740m 2:36.7 91 612 27
6:00.0 1,155m 2:35.8 92 618 27
12:00.0 1,169m 2:33.9 96 629 27
18:00.0 1,148m 2:36.7 91 612 27
24:00.0 1,073m 2:47.7 74 555 25
30:00.0 1,195m 2:30.6 102 652 28

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Workout Graph

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