Steve H 10000m row
10,000m
Meters
1:01:54.5
Time
3:05.7
Pace
524
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 199 |
January 10, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:54.5 | 10,000m | 3:05.7 | 55 | 488 | 23 |
| 11:48.6 | 2,000m | 2:57.1 | 63 | 516 | 24 |
| 11:30.2 | 4,000m | 2:52.5 | 68 | 534 | 24 |
| 10:59.6 | 6,000m | 2:44.9 | 78 | 568 | 25 |
| 16:31.2 | 8,000m | 4:07.8 | 23 | 379 | 17 |
| 11:04.9 | 10,000m | 2:46.2 | 76 | 562 | 26 |
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Workout Graph
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Day 426