Steve H 30:00 row
5,936m
Meters
30:00.0
Time
2:31.6
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 198 |
January 09, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,936m | 2:31.6 | 100 | 645 | 28 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 28 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 28 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 28 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 28 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 28 |
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Day 425