Steve H 30:00 row
6,237m
Meters
30:00.0
Time
2:24.3
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 858 |
| Drag Factor | 200 |
January 08, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 29 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 28 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 28 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 29 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 29 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 29 |
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Day 424