Steve H 10000m row
10,000m
Meters
45:56.4
Time
2:17.8
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 1325 |
| Drag Factor | 202 |
January 07, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.4 | 10,000m | 2:17.8 | 134 | 760 | 29 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 29 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 29 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 28 |
| 9:13.6 | 8,000m | 2:18.4 | 132 | 754 | 29 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 29 |
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Day 423