Steve H 30:00 row
5,863m
Meters
30:00.0
Time
2:33.5
Pace
313
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 199 |
January 04, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,863m | 2:33.5 | 97 | 633 | 27 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 28 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 28 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 27 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 27 |
| 30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 27 |
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Day 421