Steve H 30:00 row
5,793m
Meters
30:00.0
Time
2:35.3
Pace
315
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 202 |
January 03, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,793m | 2:35.3 | 93 | 621 | 28 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 27 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 27 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 29 |
| 24:00.0 | 1,108m | 2:42.4 | 82 | 580 | 26 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 29 |
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Day 420