Steve H 10000m row
10,000m
Meters
54:46.4
Time
2:44.3
Pace
529
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1416 |
| Drag Factor | 192 |
January 02, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:46.4 | 10,000m | 2:44.3 | 79 | 571 | 26 |
| 10:45.9 | 2,000m | 2:41.4 | 83 | 586 | 27 |
| 10:18.0 | 4,000m | 2:34.5 | 95 | 626 | 27 |
| 11:41.9 | 6,000m | 2:55.4 | 65 | 522 | 24 |
| 10:59.3 | 8,000m | 2:44.8 | 78 | 569 | 25 |
| 11:01.2 | 10,000m | 2:45.3 | 77 | 566 | 26 |
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Day 419