Steve H 30:00 row
6,073m
Meters
30:00.0
Time
2:28.1
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 204 |
January 01, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,073m | 2:28.1 | 108 | 670 | 29 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 28 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 28 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 29 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 29 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 29 |
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Day 418