Steve H 10000m row
10,000m
Meters
55:36.7
Time
2:46.8
Pace
529
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 1401 |
| Drag Factor | 201 |
December 29, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:36.7 | 10,000m | 2:46.8 | 75 | 559 | 25 |
| 10:22.3 | 2,000m | 2:35.5 | 93 | 619 | 27 |
| 10:20.9 | 4,000m | 2:35.2 | 94 | 622 | 27 |
| 10:30.2 | 6,000m | 2:37.5 | 89 | 608 | 26 |
| 10:40.3 | 8,000m | 2:40.0 | 85 | 593 | 26 |
| 13:43.0 | 10,000m | 3:25.7 | 40 | 438 | 21 |
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Workout Graph
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Day 416