Steve H 30:00 row
5,573m
Meters
30:00.0
Time
2:41.4
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 199 |
December 28, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,573m | 2:41.4 | 83 | 586 | 26 |
| 6:00.0 | 1,112m | 2:41.8 | 83 | 584 | 26 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 27 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 26 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 26 |
| 30:00.0 | 1,089m | 2:45.2 | 78 | 566 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 415