Steve H 10000m row
10,000m
Meters
50:34.8
Time
2:31.7
Pace
544
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1334 |
| Drag Factor | 200 |
December 26, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.8 | 10,000m | 2:31.7 | 100 | 644 | 26 |
| 10:06.6 | 2,000m | 2:31.6 | 100 | 645 | 28 |
| 10:02.5 | 4,000m | 2:30.6 | 102 | 652 | 26 |
| 9:56.3 | 6,000m | 2:29.0 | 106 | 663 | 26 |
| 10:26.6 | 8,000m | 2:36.6 | 91 | 613 | 25 |
| 10:02.8 | 10,000m | 2:30.7 | 102 | 651 | 26 |
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Workout Graph
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Day 413