Steve H 10000m row
10,000m
Meters
44:36.7
Time
2:13.8
Pace
607
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 1230 |
| Drag Factor | 200 |
December 24, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.7 | 10,000m | 2:13.8 | 146 | 802 | 28 |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 29 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 28 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 27 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 26 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 28 |
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Day 411