Steve H 30:00 row
6,147m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 207 |
December 23, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 27 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 28 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 27 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 26 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 27 |
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Day 410