Steve H 30:00 row
6,026m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 200 |
December 22, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,026m | 2:29.3 | 105 | 661 | 27 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 26 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 27 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 27 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 28 |
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Day 409