Steve H 10000m row

10,000m

Meters

49:44.8

Time

2:29.2

Pace

546

Calories

Average Watts105
Calories Per Hour662
Stroke Rate27
Stroke Count1335
Drag Factor200

December 21, 2020 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 408

Splits

Time Meters Pace Watts Cal/Hr S/M
49:44.8 10,000m 2:29.2 105 662 27
10:02.8 2,000m 2:30.7 102 651 28
9:56.0 4,000m 2:29.0 106 664 27
9:56.0 6,000m 2:29.0 106 664 26
10:01.1 8,000m 2:30.2 103 654 26
9:48.8 10,000m 2:27.2 110 677 26

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Workout Graph

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