Steve H 30:00 row
5,744m
Meters
30:00.0
Time
2:36.6
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 202 |
December 19, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,744m | 2:36.6 | 91 | 613 | 26 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 27 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 27 |
| 18:00.0 | 1,156m | 2:35.7 | 93 | 619 | 25 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 25 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 26 |
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Day 406