Steve H 10000m row
10,000m
Meters
53:48.6
Time
2:41.4
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 1358 |
| Drag Factor | 204 |
December 18, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:48.6 | 10,000m | 2:41.4 | 83 | 586 | 25 |
| 10:32.2 | 2,000m | 2:38.0 | 89 | 605 | 26 |
| 10:50.1 | 4,000m | 2:42.5 | 82 | 580 | 25 |
| 10:53.4 | 6,000m | 2:43.3 | 80 | 576 | 25 |
| 10:49.6 | 8,000m | 2:42.4 | 82 | 581 | 25 |
| 10:43.3 | 10,000m | 2:40.8 | 84 | 589 | 25 |
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Workout Graph
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Day 405