Steve H 30:00 row
5,762m
Meters
30:00.0
Time
2:36.1
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 206 |
December 17, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,762m | 2:36.1 | 92 | 616 | 26 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 25 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 25 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 26 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 27 |
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Day 404