Steve H 30:00 row
5,832m
Meters
30:00.0
Time
2:34.3
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 174 |
December 16, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,832m | 2:34.3 | 95 | 627 | 26 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 27 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 26 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 26 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 26 |
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Day 403