Steve H 30:00 row
5,802m
Meters
30:00.0
Time
2:35.1
Pace
308
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 200 |
December 14, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,802m | 2:35.1 | 94 | 622 | 26 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 27 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 26 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 26 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 26 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 27 |
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Day 401