Steve H 10000m row
10,000m
Meters
54:13.5
Time
2:42.6
Pace
522
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 26 |
Stroke Count | 1423 |
Drag Factor | 198 |
December 13, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:13.5 | 10,000m | 2:42.6 | 81 | 579 | 26 |
10:53.0 | 2,000m | 2:43.2 | 80 | 576 | 27 |
10:45.6 | 4,000m | 2:41.4 | 83 | 586 | 26 |
10:44.6 | 6,000m | 2:41.1 | 84 | 587 | 26 |
10:57.6 | 8,000m | 2:44.4 | 79 | 571 | 26 |
10:52.7 | 10,000m | 2:43.1 | 81 | 577 | 25 |
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Day 400