Steve H 10000m row

10,000m

Meters

54:13.5

Time

2:42.6

Pace

522

Calories

Average Watts81
Calories Per Hour579
Stroke Rate26
Stroke Count1423
Drag Factor198

December 13, 2020 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 400

Splits

Time Meters Pace Watts Cal/Hr S/M
54:13.5 10,000m 2:42.6 81 579 26
10:53.0 2,000m 2:43.2 80 576 27
10:45.6 4,000m 2:41.4 83 586 26
10:44.6 6,000m 2:41.1 84 587 26
10:57.6 8,000m 2:44.4 79 571 26
10:52.7 10,000m 2:43.1 81 577 25

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Workout Graph

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