Steve H 30:00 row
6,018m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 174 |
December 12, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 27 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 27 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 27 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 27 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 27 |
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Day 399