Steve H 30:00 row
6,062m
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 821 |
| Drag Factor | 156 |
December 10, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,062m | 2:28.4 | 107 | 668 | 28 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 26 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 28 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 28 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 |
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Day 398