Steve H 30:00 row
5,735m
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 202 |
December 08, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,735m | 2:36.9 | 91 | 611 | 26 |
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 26 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 25 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 26 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 26 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 |
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Day 396