Steve H 30:00 row
5,804m
Meters
30:00.0
Time
2:35.0
Pace
312
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 200 |
December 07, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,804m | 2:35.0 | 94 | 623 | 26 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 26 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 27 |
| 18:00.0 | 1,073m | 2:47.7 | 74 | 555 | 24 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 26 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 27 |
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Day 395