Steve H 30:00 row
5,843m
Meters
30:00.0
Time
2:34.0
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 202 |
December 06, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,843m | 2:34.0 | 96 | 629 | 26 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 26 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 26 |
| 18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 25 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 27 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 27 |
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Day 394