Steve H 30:00 row
5,955m
Meters
30:00.0
Time
2:31.1
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 200 |
December 04, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,955m | 2:31.1 | 101 | 648 | 27 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 27 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 27 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 27 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 26 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 392