Steve H 30:00 row
6,209m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 205 |
December 03, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,209m | 2:24.9 | 115 | 695 | 27 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 27 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 27 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 27 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 |
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Day 391