Steve H 30:00 row
5,968m
Meters
30:00.0
Time
2:30.8
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 204 |
December 01, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,968m | 2:30.8 | 102 | 651 | 26 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 27 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 26 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 25 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 |
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Day 389