Steve H 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 200 |
November 30, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 27 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 27 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 27 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 |
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Day 388