Steve H 30:00 row
5,781m
Meters
30:00.0
Time
2:35.6
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 197 |
November 29, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,781m | 2:35.6 | 93 | 619 | 26 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 26 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 26 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 25 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 25 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 |
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Day 387